You can spend months, if not years trying to get creative projects off the ground. Then one comes along that took less than four months. It now exists as a a book, a live event and with eleven episodes already out at the time of writing – a podcast.
In fairness, only the podcast is my doing. But while giving birth is painful (so I’m told) this one feels like an exploding sac of spider babies, running amok and sending everyone screaming in all directions. In a good way, if that’s possible – especially if spiders are involved.
This probably deserves some background and less rambling about spiders.
Four months ago, in December 2024, longtime friend Helena messaged me and announced she’d written a series of monologues about menopause, and did I know anything about how to get them on stage? Oh and by the way, she was going to self-publish a book too.
Now this is not unusual for Helena. I’ve never met anyone so full of ideas and then proactively puts them into practice quite as often as she manages to do. She’ll have an idea for a sustainable, creative and child-friendly SME on Tuesday and it’ll be up and running by Saturday. In the meantime, I’m still looking for my socks.
This time was different. She sent me a link to the monologues. I read them. There were a LOT of them and they were very good. And then I before I’d finished reading them, I was babbling to Helena on WhatsApp about turning them into a podcast.
“But who’s going to record them?” said Helena. “Where will we find all those actors?”
Turns out the person she’d just asked knew exactly where to find good, perimenopausal and menopausal female actors. With home studios. Who might be willing to record some great scripts. becasue I’ve been working with a number of them for quite a long time…
“Trust me.” I said. “I know one or two.”
Then something weird happened. Everyone I asked to record a monologue said yes. I mean, I was careful to ask people I knew would almost certainly say yes first. But then I got braver, and they still all said yes. And from Helena’s base in Sussex, everyone she spoke to about it wanted to get involved in some way too. Turns out women, especially Gen X women, are very vocal about menopause.
So I got started and very quickly it took on a life of its own. Rather than planning the podcast BEFORE recording as I would for any other client, this podcast planned me. It took shape before I even had fully decided how it would sound. I was reviewing the scripts, making tweaks where appropriate (removing any repetition, adjusting the layout for ease of performing, etc) and firing them off to the voices I thought would best suit each monologue. It was like match-making.
The episodes took shape, onsisting of two monologues, sound designed by me, each with an introduction chat with Helena, and me as reluctant host. Well, we couldn’t afford Davina.
Listen wherever you get your podcasts, or go here:
But that’s not all…
Episode Eleven was released on Monday 7th April and on Sunday 13th April, nine actors, me and Helena descended on Ironworks Studio in Brighton for the premiere of the live show, featuring several of the actors from the podcast as well as a host of new ones. It was the first time many of us had met in person (though the actors had been rehearsing online) and somehow we had to pull the whole show together in an afternoon before a paying audience of nearly 100 people arrivedthat evening. Between us, we all had the neccessary skills. Just not neccessarily usually used in this context.





You can hear how the day went by listening to the Hot Flashes: Menopause Monologues two-part special out on 25th April. Part one is a behind the scenes look at the day in the run up to the performance with interviews and clips from the live show, and part two is the post-show discussion panel, presented by Hot Flashes actor Natalie Chisholm as she talks to Helena about how it all started and her vision for the future. They’re also joined by Em Anastasi from In The Flow, Mo Kanjilal of Watch This Space and Louise Harman, artist and social impact advocate, to discuss some of the issues and much-needed action points regarding menopause awareness.
And all that wraps up season one. I’ve no idea what will happen next; there might be a tour, more live shows, possibly more episodes. But it’s a start, like Eve Ensler’s The Vagina Monologues before it. Helena described this projects as a “wedge” during the panel discussion – Maybe not a movement on its own, but one that further opens a door to bigger and more vocal conversations about menopause.












